Paul Humphries 2500m SkiErg
2,500
Meters
12:29.0
Time
2:29.8
Pace
135
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Drag Factor | 74 |
February 13, 2019 18:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.0 | 2,500 | 2:29.8 | 104 | 658 | 22 |
| 2:32.0 | 500 | 2:32.0 | 100 | 643 | 22 |
| 2:27.0 | 1,000 | 2:27.0 | 110 | 679 | 23 |
| 2:28.8 | 1,500 | 2:28.8 | 106 | 665 | 22 |
| 2:29.1 | 2,000 | 2:29.1 | 106 | 663 | 22 |
| 2:32.1 | 2,500 | 2:32.1 | 99 | 642 | 21 |