Paul Humphries 2500m row
2,500
Meters
9:32.6
Time
1:54.5
Pace
174
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
February 16, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.6 | 2,500 | 1:54.5 | 233 | 1102 | 25 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 26 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 25 |
| 1:54.5 | 1,500 | 1:54.5 | 233 | 1102 | 25 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1065 | 25 |
| 1:49.0 | 2,500 | 1:49.0 | 270 | 1230 | 26 |