Paul Humphries 1x3:00/0:30r row
752
Meters
3:00.0
Time
1:59.6
Pace
49
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 771 |
| Overall Time | 3:30.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
February 20, 2019 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 25 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 25 | |
| r19 |