Paul Humphries 2500m row
2,500
Meters
9:43.2
Time
1:56.6
Pace
168
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
February 21, 2019 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.2 | 2,500 | 1:56.6 | 221 | 1059 | 24 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 25 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 25 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1034 | 24 |
| 1:56.1 | 2,000 | 1:56.1 | 224 | 1069 | 25 |
| 1:52.2 | 2,500 | 1:52.2 | 248 | 1152 | 25 |