Paul Humphries 17:43 SkiErg
4,008
Meters
17:43.3
Time
2:12.6
Pace
240
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Drag Factor | 75 |
February 22, 2019 14:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.3 | 4,008 | 2:12.6 | 150 | 816 | 28 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 27 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 29 |
| 17:43.3 | 651 | 2:05.4 | 177 | 910 | 32 |