Paul Humphries 11:26 row
3,013
Meters
11:26.1
Time
1:53.8
Pace
212
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
February 23, 2019 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.1 | 3,013 | 1:53.8 | 237 | 1116 | 25 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 |
| 10:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 26 |
| 11:26.1 | 390 | 1:50.3 | 260 | 1195 | 25 |