Paul Humphries 9:06 row
2,016
Meters
9:06.1
Time
2:15.4
Pace
118
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
February 24, 2019 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.1 | 2,016 | 2:15.4 | 141 | 784 | 21 | 115 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 107 |
| 9:06.1 | 919 | 2:13.8 | 146 | 801 | 19 | 124 |