Paul Humphries 2000m SkiErg
2,000
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Drag Factor | 74 |
March 10, 2019 09:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 23 | 107 |
| 2:34.6 | 500 | 2:34.6 | 95 | 625 | 22 | 110 |
| 2:27.0 | 1,000 | 2:27.0 | 110 | 679 | 25 | 109 |
| 2:26.6 | 1,500 | 2:26.6 | 111 | 682 | 25 | 110 |
| 2:31.8 | 2,000 | 2:31.8 | 100 | 644 | 22 | 101 |