Paul Humphries 25:06 SkiErg
5,413
Meters
25:06.3
Time
2:19.1
Pace
311
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
March 16, 2019 10:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.3 | 5,413 | 2:19.1 | 130 | 747 | 23 | 141 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 135 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 | 139 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 139 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 140 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 146 |
| 25:06.3 | 21 | 2:30.0 | 104 | 656 | 9 | 147 |