Paul Humphries 4:53 row
1,004
Meters
4:53.2
Time
2:26.0
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
March 15, 2019 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.2 | 1,004 | 2:26.0 | 112 | 686 | 20 |
| 4:53.2 | 1,004 | 2:26.0 | 112 | 686 | 20 |