Paul Humphries 12:48 row
3,011
Meters
12:48.3
Time
2:07.5
Pace
186
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
March 17, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.3 | 3,011 | 2:07.5 | 169 | 880 | 20 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 |
| 12:48.3 | 695 | 2:01.0 | 197 | 978 | 20 |