Paul Humphries 30:06 SkiErg
6,447
Meters
30:06.3
Time
2:20.0
Pace
369
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Drag Factor | 74 |
March 19, 2019 19:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,447 | 2:20.0 | 127 | 738 | 22 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 32 |
| 30:06.3 | 21 | 2:30.0 | 104 | 656 | 10 |