Paul Humphries 19:50 row
5,016
Meters
19:50.4
Time
1:58.6
Pace
337
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
March 21, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.4 | 5,016 | 1:58.6 | 209 | 1020 | 23 | 146 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 130 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 25 | 152 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 | 149 |
| 19:50.4 | 1,240 | 1:57.0 | 218 | 1050 | 23 | 154 |