Paul Humphries 25:04 row
5,457
Meters
25:04.1
Time
2:17.8
Pace
314
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
March 22, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.1 | 5,457 | 2:17.8 | 134 | 760 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 25:04.1 | 11 | 3:06.3 | 54 | 486 |