Paul Humphries 9:28 row
2,516
Meters
9:28.0
Time
1:52.8
Pace
179
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
March 25, 2019 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.0 | 2,516 | 1:52.8 | 243 | 1137 | 25 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 25 |
| 9:28.0 | 1,177 | 1:53.8 | 237 | 1116 | 25 |