Paul Humphries 2500m SkiErg

2,500

Meters

10:53.9

Time

2:10.7

Pace

150

Calories

141

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate29
Drag Factor78

March 28, 2019 09:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:53.9 2,500 2:10.7 156 838 29 141
2:14.7 500 2:14.7 143 792 29 139
2:12.5 1,000 2:12.5 150 817 28 140
2:09.4 1,500 2:09.4 162 855 29 143
2:09.3 2,000 2:09.3 162 857 29 143
2:08.0 2,500 2:08.0 167 874 30 144