Paul Humphries 8:49 row
2,210
Meters
8:49.0
Time
1:59.6
Pace
146
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
March 31, 2019 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,210 | 1:59.6 | 204 | 1002 | 20 | 149 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 | 149 |
| 8:49.0 | 968 | 1:58.2 | 211 | 1027 | 21 | 149 |