Paul Humphries 23:34 SkiErg
5,002
Meters
23:34.3
Time
2:21.3
Pace
284
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Drag Factor | 73 |
April 01, 2019 17:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.3 | 5,002 | 2:21.3 | 124 | 726 | 24 | 116 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 103 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 114 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 113 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 119 |
| 23:34.3 | 803 | 2:13.4 | 147 | 806 | 25 | 134 |