Paul Humphries 21:35 SkiErg
5,016
Meters
21:35.6
Time
2:09.1
Pace
308
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Drag Factor | 50 |
April 02, 2019 19:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.6 | 5,016 | 2:09.1 | 162 | 859 | 30 | 147 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 137 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 30 | 147 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 30 | 148 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 33 | 157 |
| 21:35.6 | 364 | 2:11.3 | 155 | 831 | 30 | 150 |