Paul Humphries 20:04 row
5,023
Meters
20:04.7
Time
1:59.9
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
April 03, 2019 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 5,023 | 1:59.9 | 203 | 998 | 24 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 25 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 26 |
| 20:04.7 | 12 | 3:15.8 | 47 | 460 |