Paul Humphries 11:03 row
2,512
Meters
11:03.1
Time
2:11.9
Pace
150
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Drag Factor | 86 |
April 06, 2019 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.1 | 2,512 | 2:11.9 | 152 | 823 | 18 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 17 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 |
| 11:03.1 | 251 | 2:05.6 | 176 | 906 | 18 |