Paul Humphries 30:09 SkiErg
6,710
Meters
30:09.3
Time
2:14.8
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Drag Factor | 58 |
April 08, 2019 18:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 6,710 | 2:14.8 | 143 | 791 | 25 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 28 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 29 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 29 |
| 30:09.3 | 33 | 2:20.9 | 125 | 730 | 13 |