Paul Humphries 4:23 row
1,003
Meters
4:23.4
Time
2:11.3
Pace
61
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Drag Factor | 89 |
April 09, 2019 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,003 | 2:11.3 | 155 | 832 | 20 | 139 |
| 4:23.4 | 1,004 | 2:11.1 | 155 | 833 | 20 | 139 |