Paul Humphries 8:39 row
2,016
Meters
8:39.4
Time
2:08.8
Pace
125
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
April 10, 2019 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.4 | 2,016 | 2:08.8 | 164 | 863 | 125 | 22 | 119 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 26 | 126 |
| 8:39.4 | 779 | 2:20.8 | 125 | 731 | 44 | 19 | 112 |