Paul Humphries 15:19 SkiErg
3,408
Meters
15:19.9
Time
2:14.9
Pace
201
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 52 |
April 15, 2019 17:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.9 | 3,408 | 2:14.9 | 142 | 789 | 23 | 125 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 28 | 115 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 | 120 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 30 | 134 |
| 15:19.9 | 50 | 3:19.0 | 44 | 452 | 9 | 132 |