Paul Humphries 23:38 SkiErg
5,030
Meters
23:38.5
Time
2:21.0
Pace
286
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Drag Factor | 51 |
April 17, 2019 17:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.5 | 5,030 | 2:21.0 | 125 | 729 | 25 | 120 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 110 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 117 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 118 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 124 |
| 23:38.5 | 807 | 2:15.3 | 141 | 785 | 27 | 132 |