Paul Humphries 19:44 row
5,013
Meters
19:44.2
Time
1:58.1
Pace
338
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
April 17, 2019 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.2 | 5,013 | 1:58.1 | 212 | 1031 | 24 | 150 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 | 145 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 | 148 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 | 149 |
| 19:44.2 | 1,230 | 1:55.5 | 227 | 1081 | 25 | 160 |