Paul Humphries 10:00 row
2,393
Meters
10:00.0
Time
2:05.3
Pace
149
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
April 21, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 23 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 23 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 24 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 24 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 24 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 24 |