Paul Humphries 5:00 row
1,315
Meters
5:00.0
Time
1:54.0
Pace
90
Calories
143
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Drag Factor | 172 |
April 21, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 24 | 143 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | 122 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 24 | 143 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 24 | 148 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 24 | 151 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1120 | 24 | 151 |