Paul Humphries 15:06 SkiErg
3,521
Meters
15:06.5
Time
2:08.7
Pace
216
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Drag Factor | 66 |
April 23, 2019 08:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,521 | 2:08.7 | 164 | 864 | 216 | 32 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 42 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 41 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 36 |
| 15:06.5 | 22 | 2:27.7 | 109 | 673 | 1 | 9 |