Paul Humphries 500m SkiErg
500
Meters
1:55.8
Time
1:55.8
Pace
31
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 44 |
| Drag Factor | 84 |
April 23, 2019 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 44 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 50 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 41 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 43 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 46 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 40 |