Paul Humphries 500m SkiErg

500

Meters

1:50.4

Time

1:50.4

Pace

35

Calories

Average Watts260
Calories Per Hour1195
Stroke Rate47
Drag Factor85

April 24, 2019 17:17:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.4 500 1:50.4 260 1195 47
0:21.4 100 1:47.0 286 1283 48
0:21.5 200 1:47.5 282 1269 45
0:22.0 300 1:50.0 263 1205 44
0:22.6 400 1:53.0 243 1134 48
0:22.9 500 1:54.5 233 1102 50