Paul Humphries 500m SkiErg

500

Meters

2:20.2

Time

2:20.2

Pace

25

Calories

Average Watts127
Calories Per Hour737
Stroke Rate24
Drag Factor75

April 24, 2019 17:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.2 500 2:20.2 127 737 24
0:31.2 100 2:36.0 92 617 21
0:28.3 200 2:21.5 124 725 23
0:27.0 300 2:15.0 142 789 27
0:27.1 400 2:15.5 141 784 24
0:26.6 500 2:13.0 149 812 25