Paul Humphries 500m SkiErg
500
Meters
1:53.5
Time
1:53.5
Pace
33
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 42 |
| Drag Factor | 87 |
April 25, 2019 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 42 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 43 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 41 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 43 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 44 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 43 |