Paul Humphries 23:56 row
6,023
Meters
23:56.5
Time
1:59.2
Pace
402
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
April 27, 2019 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.5 | 6,023 | 1:59.2 | 206 | 1010 | 24 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 |
| 23:56.5 | 983 | 2:00.2 | 201 | 991 | 24 |