Paul Humphries 7:28 row
2,016
Meters
7:28.7
Time
1:51.2
Pace
146
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
April 28, 2019 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.7 | 2,016 | 1:51.2 | 254 | 1174 | 29 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 28 |
| 7:28.7 | 695 | 1:46.9 | 286 | 1283 | 30 |