Paul Humphries 15:14 SkiErg
3,509
Meters
15:14.5
Time
2:10.3
Pace
212
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Drag Factor | 59 |
April 28, 2019 11:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.5 | 3,509 | 2:10.3 | 158 | 844 | 30 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 35 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 32 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 34 |
| 15:14.5 | 49 | 2:27.9 | 108 | 671 | 21 |