Paul Humphries 26:12 row
6,004
Meters
26:12.0
Time
2:10.9
Pace
366
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
April 28, 2019 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.0 | 6,004 | 2:10.9 | 156 | 836 | 22 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 29 |
| 26:12.0 | 282 | 2:07.6 | 168 | 878 | 23 |