Paul Humphries 1500m row
1,500
Meters
5:15.6
Time
1:45.2
Pace
115
Calories
157
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
April 30, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,500 | 1:45.2 | 301 | 1334 | 28 | 157 |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 28 | 136 |
| 0:52.9 | 500 | 1:45.8 | 296 | 1317 | 26 | 154 |
| 0:52.6 | 750 | 1:45.2 | 301 | 1334 | 29 | 160 |
| 0:52.8 | 1,000 | 1:45.6 | 297 | 1322 | 27 | 163 |
| 0:52.5 | 1,250 | 1:45.0 | 302 | 1340 | 29 | 165 |
| 0:51.5 | 1,500 | 1:43.0 | 320 | 1402 | 30 | 167 |