Paul Humphries 4:09 row
1,017
Meters
4:09.9
Time
2:02.8
Pace
66
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
May 28, 2019 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 1,017 | 2:02.8 | 189 | 949 | 22 |
| 4:09.9 | 1,018 | 2:02.7 | 189 | 951 | 22 |