Paul Humphries 2x1:45/1:00r row
1,013
Meters
3:30.0
Time
1:43.6
Pace
81
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,043 |
| Overall Time | 5:30.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 27 |
| Drag Factor | 136 |
May 31, 2019 14:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,013 | 1:43.6 | 314 | 1381 | 27 | |
| 1:45.0 | 507 | 1:43.5 | 315 | 1384 | 28 | |
| 1:45.0 | 507 | 1:43.5 | 315 | 1384 | 27 | |
| r30 |