Paul Humphries 4:24 row
1,006
Meters
4:24.3
Time
2:11.3
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
June 01, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,006 | 2:11.3 | 154 | 831 | 21 |
| 4:24.3 | 1,006 | 2:11.3 | 154 | 831 | 21 |