Paul Humphries 2x2:00/2:00r row
1,155
Meters
4:00.0
Time
1:43.8
Pace
91
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,191 |
| Overall Time | 8:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
June 07, 2019 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,155 | 1:43.8 | 312 | 1374 | 27 | |
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 27 | |
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 28 | |
| r36 |