Paul Humphries 8:23 row
2,014
Meters
8:23.8
Time
2:05.0
Pace
127
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Drag Factor | 138 |
June 09, 2019 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.8 | 2,014 | 2:05.0 | 179 | 915 | 19 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 |
| 8:23.8 | 821 | 2:04.1 | 183 | 929 | 19 |