Paul Humphries 2x1000m/1:15r row
2,000
Meters
6:58.2
Time
1:44.5
Pace
156
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,041 |
| Overall Time | 9:28.2 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
June 11, 2019 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.2 | 2,000 | 1:44.5 | 306 | 1354 | 26 | |
| 3:28.7 | 1,000 | 1:44.3 | 308 | 1360 | 26 | |
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1349 | 27 | |
| r41 |