Paul Humphries 4:21 row
1,007
Meters
4:21.8
Time
2:09.9
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Drag Factor | 156 |
June 11, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,007 | 2:09.9 | 159 | 848 | 17 |
| 4:21.8 | 1,008 | 2:09.8 | 160 | 850 | 17 |