Paul Humphries 19:45 row
5,016
Meters
19:45.6
Time
1:58.1
Pace
339
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
June 14, 2019 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.6 | 5,016 | 1:58.1 | 212 | 1029 | 22 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 22 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 23 |
| 19:45.6 | 1,248 | 1:54.4 | 234 | 1104 | 24 |