Paul Humphries 4:12 row
1,009
Meters
4:12.7
Time
2:05.2
Pace
64
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
June 17, 2019 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,009 | 2:05.2 | 178 | 913 | 24 |
| 4:12.7 | 1,010 | 2:05.0 | 179 | 915 | 24 |