Paul Humphries 4:16 SkiErg
1,015
Meters
4:16.8
Time
2:06.5
Pace
62
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 34 |
| Drag Factor | 83 |
June 17, 2019 09:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,015 | 2:06.5 | 173 | 895 | 34 |
| 1:39.3 | 400 | 2:04.1 | 183 | 929 | 39 |
| 3:22.3 | 400 | 2:08.7 | 164 | 864 | 32 |
| 4:16.7 | 215 | 2:06.5 | 173 | 894 | 33 |