Paul Humphries 6:30 SkiErg
1,010
Meters
6:30.7
Time
3:13.4
Pace
60
Calories
144
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 30 |
| Drag Factor | 79 |
June 19, 2019 09:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.7 | 1,010 | 3:13.4 | 48 | 466 | 30 | 144 |
| 1:46.2 | 400 | 2:12.7 | 150 | 814 | 34 | 144 |
| 3:32.3 | 400 | 2:12.6 | 150 | 816 | 31 | 145 |
| 4:30.1 | 210 | 2:17.6 | 134 | 762 | 25 | 145 |